CASL 2009-2010 Strength & Conditioning Program
The CASL Strength & Conditioning Program will begun in November at Brown Strength & Conditioning. Those of you who are new to the program please feel free to contact us directly (919)834-4994 or email Aaron Brown, Owner & Head Strength & Conditioning Coach at aaron@brownstrength.com. Please look for an email this week from Mike Milazzo, Director of Coaching at CASL for the training dates this
Visit the CASL web site