Brown Strength & Conditioning is teaming up with the Green Hope Girls Lacrosse team to hold the first preseason Strength & Conditioning program to be held at the Brown Strength & Conditioning facility. The Green Hope Girls Lacrosse team finished their season with a loss in the third round of the playoffs last year. The Lady Falcons are a member of the East Conference, arguably the most competition in NC Girls Lacrosse.
We have had two introductory sessions this past month and will begin in November. If you have any questions please contact Aaron Brown, Owner & Head Strength Coach at Brown Strength & Conditioning. Please look for more information from Vanessa Chapla as we get closer to the end of the start date
For more information about the Green Hope Girls Lacrosse program go to http://www.greenhopelacrosse.org/index.html
The CASL Strength & Conditioning Program will begun in November at Brown Strength & Conditioning. Those of you who are new to the program please feel free to contact us directly (919)834-4994 or email Aaron Brown, Owner & Head Strength & Conditioning Coach at aaron@brownstrength.com. Please look for an email this week from Mike Milazzo, Director of Coaching at CASL for the training dates this